Health Expert Says Nutritious Food Is Not Automatically Heart-Safe; Reminds Public to Eat in Moderation to Keep Heart Healthy by Claire Bernadette Mondares February 16, 2026 by Claire Bernadette Mondares February 16, 2026 Heart healthy diet practices require more than simply choosing nutritious or natural foods, according to a health expert who reminds the public that moderation remains essential to protecting the heart. …
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